Briana Thomas, a twenty-year-old blogger, has compiled healthy versions of her favorite foods into the Necessary Food Cookbook. Many of the recipes are inspired by dishes that are common to her Mennonite heritage. The recipes are free of refined sugar and white flour, and are suited for a low-glycemic diet. Most are naturally gluten free and many are friendly to other common food allergies. This recipe book will become one of your favorites with its quick and easy, healthful recipes.
